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A day you exerecised
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Add this food to your list for 2018-04-21
Nutrition Facts
Beef, rib, shortribs, separable lean only, choice, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 357Calories from fat 198

% Daily Value*

Total Fat 22g34%
   Saturated Fat 9g47%
   Trans Fat 0

Cholesterol 113mg38%

Sodium 70mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 37g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 23%