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Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw

Amounts per serving
Calories 689Calories from fat 311

% Daily Value*

Total Fat 34g53%
   Saturated Fat 14g70%
   Trans Fat 0

Cholesterol 268mg89%

Sodium 299mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 89g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 53%