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Add this food to your list for 2018-01-18
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 508Calories from fat 269

% Daily Value*

Total Fat 30g46%
   Saturated Fat 12g60%
   Trans Fat 0

Cholesterol 164mg55%

Sodium 148mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 56g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 32%