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Add this food to your list for 2018-01-23
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 458Calories from fat 252

% Daily Value*

Total Fat 28g43%
   Saturated Fat 11g57%
   Trans Fat 0

Cholesterol 145mg48%

Sodium 138mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 48g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 27%