A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-04-26
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 872Calories from fat 625

% Daily Value*

Total Fat 69g107%
   Saturated Fat 28g141%
   Trans Fat 0

Cholesterol 215mg72%

Sodium 172mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 58g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 33%