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Guest user info for 2018-04-25
Gender:
Female
• Weight:
153lbs
Age::
31
• Height::
162cm/53
View Food
Add this food to your list for 2018-04-25
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amounts per serving
Calories 987
Calories from fat 747
% Daily Value*
Total Fat 83g
127
%
Saturated Fat 34g
168
%
Trans Fat 0
Cholesterol 218mg
73
%
Sodium 169mg
7
%
Total Carbohydrate 0g
0
%
Dietary Fiber 0g
0
%
Sugars 0
Protein 56g
Vitamin A 0%
•
Vitamin C 0%
Calcium 3%
•
Iron 32%