A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-04-21
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
steak (yield from 297 g raw meat)

Amounts per serving
Calories 625Calories from fat 357

% Daily Value*

Total Fat 40g61%
   Saturated Fat 15g77%
   Trans Fat 0

Cholesterol 297mg99%

Sodium 125mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 63g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 24%