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Nutrition Facts
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw
lb

Amounts per serving
Calories 676Calories from fat 257

% Daily Value*

Total Fat 29g44%
   Saturated Fat 12g59%
   Trans Fat 0

Cholesterol 191mg64%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 99g

Vitamin A 0%Vitamin C 0%
Calcium 13%Iron 41%