Add this food to your list for 2018-04-21
Nutrition Facts
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
|
| Amounts per serving |
| Calories 900 | Calories from fat 622 |
|
| % Daily Value* |
|
| Total Fat 69g | 106% |
| Saturated Fat 27g | 137% |
| Trans Fat 0 | |
|
| Cholesterol 255mg | 85% |
|
| Sodium 159mg | 7% |
|
| Total Carbohydrate 0g | 0% |
|
| Dietary Fiber 0g | 0% |
|
| Sugars 0g | |
|
| Protein 65g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 3% | • | Iron 42% |
|
