Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-23
Nutrition Facts
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
lb

Amounts per serving
Calories 1234Calories from fat 910

% Daily Value*

Total Fat 101g155%
   Saturated Fat 41g203%
   Trans Fat 0

Cholesterol 327mg109%

Sodium 299mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 76g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 50%