A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-04-26
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 561Calories from fat 304

% Daily Value*

Total Fat 34g52%
   Saturated Fat 13g63%
   Trans Fat 0

Cholesterol 196mg65%

Sodium 166mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 60g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 33%