Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-24
Nutrition Facts
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw
lb

Amounts per serving
Calories 640Calories from fat 239

% Daily Value*

Total Fat 26g41%
   Saturated Fat 10g51%
   Trans Fat 0

Cholesterol 272mg91%

Sodium 286mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 94g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 53%