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Add this food to your list for 2018-01-17
Nutrition Facts
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 869Calories from fat 554

% Daily Value*

Total Fat 61g94%
   Saturated Fat 24g122%
   Trans Fat 0

Cholesterol 251mg84%

Sodium 177mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 74g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 41%