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A day you exerecised
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Add this food to your list for 2018-01-18
Nutrition Facts
Cheese, ricotta, whole milk
cup

Amounts per serving
Calories 428Calories from fat 281

% Daily Value*

Total Fat 32g49%
   Saturated Fat 20g102%
   Trans Fat 0

Cholesterol 125mg42%

Sodium 207mg9%

Total Carbohydrate 7g2%

   Dietary Fiber 0g0%

   Sugars 1g

Protein 28g

Vitamin A 22%Vitamin C 0%
Calcium 51%Iron 5%