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Nutrition Facts
Chard, swiss, raw
leaf

Amounts per serving
Calories 9Calories from fat 1

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 102mg4%

Total Carbohydrate 2g1%

   Dietary Fiber 1g3%

   Sugars 1g

Protein 1g

Vitamin A 59%Vitamin C 24%
Calcium 2%Iron 5%