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Nutrition Facts
Beets, raw
cup

Amounts per serving
Calories 58Calories from fat 2

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 106mg4%

Total Carbohydrate 13g4%

   Dietary Fiber 4g15%

   Sugars 9g

Protein 2g

Vitamin A 1%Vitamin C 11%
Calcium 2%Iron 6%