Add this food to your list for 2018-04-25
Nutrition Facts
Asparagus, frozen, cooked, boiled, drained, without salt
package (10 oz) yields |
|
| Amounts per serving |
| Calories 53 | Calories from fat 10 |
|
| % Daily Value* |
|
| Total Fat 1g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0 | |
|
| Cholesterol 0mg | 0% |
|
| Sodium 9mg | 0% |
|
| Total Carbohydrate 6g | 2% |
|
| Dietary Fiber 5g | 19% |
|
| Sugars 1g | |
|
| Protein 9g | |
|
| Vitamin A 47% | • | Vitamin C 119% |
| Calcium 5% | • | Iron 9% |
|
