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A day you exerecised
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Add this food to your list for 2018-01-17
Nutrition Facts
Asparagus, frozen, unprepared
package (10 oz)

Amounts per serving
Calories 68Calories from fat 5

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 23mg1%

Total Carbohydrate 12g4%

   Dietary Fiber 5g22%

   Sugars 0

Protein 9g

Vitamin A 54%Vitamin C 151%
Calcium 7%Iron 12%