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Nutrition Facts
Blackberries, canned, heavy syrup, solids and liquids

Amounts per serving
Calories 236Calories from fat 3

% Daily Value*

Total Fat 0g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 8mg0%

Total Carbohydrate 59g20%

   Dietary Fiber 9g35%

   Sugars 50g

Protein 3g

Vitamin A 11%Vitamin C 12%
Calcium 5%Iron 9%