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Nutrition Facts
Blackberries, raw
cup

Amounts per serving
Calories 62Calories from fat 6

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 1mg0%

Total Carbohydrate 14g5%

   Dietary Fiber 8g31%

   Sugars 7g

Protein 2g

Vitamin A 6%Vitamin C 50%
Calcium 4%Iron 5%