A day you exerecised
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Nutrition Facts
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
serving (1 NLEA serving)

Amounts per serving
Calories 219Calories from fat 49

% Daily Value*

Total Fat 5g8%
   Saturated Fat 2g9%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 145mg6%

Total Carbohydrate 40g13%

   Dietary Fiber 3g12%

   Sugars 13g

Protein 4g

Vitamin A 15%Vitamin C 0%
Calcium 2%Iron 10%