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A day you exerecised
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Nutrition Facts
Cereals ready-to-eat, QUAKER, QUAKER Life Vanilla Yogurt Crunch Cereal
1.25 cup (1 NLEA serving)

Amounts per serving
Calories 210Calories from fat 28

% Daily Value*

Total Fat 3g5%
   Saturated Fat 1g5%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 248mg10%

Total Carbohydrate 43g14%

   Dietary Fiber 4g14%

   Sugars 12g

Protein 5g

Vitamin A 0%Vitamin C 0%
Calcium 17%Iron 75%