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Nutrition Facts
Cereals, Malt-o-Meal, plain, prepared with water, without salt
serving (3 T dry cereal plus 1 cup water)

Amounts per serving
Calories 113Calories from fat 4

% Daily Value*

Total Fat 0g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 8mg0%

Total Carbohydrate 23g8%

   Dietary Fiber 1g5%

   Sugars 0g

Protein 4g

Vitamin A 0%Vitamin C 0%
Calcium 16%Iron 96%