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Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes
cup

Amounts per serving
Calories 113Calories from fat 7

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 195mg8%

Total Carbohydrate 23g8%

   Dietary Fiber 4g17%

   Sugars 6g

Protein 3g

Vitamin A 34%Vitamin C 28%
Calcium 1%Iron 57%