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Nutrition Facts
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
cup

Amounts per serving
Calories 178Calories from fat 13

% Daily Value*

Total Fat 1g2%
   Saturated Fat 0g2%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 224mg9%

Total Carbohydrate 41g14%

   Dietary Fiber 6g23%

   Sugars 3g

Protein 6g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 64%