A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-22
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water
packet prepared

Amounts per serving
Calories 209Calories from fat 23

% Daily Value*

Total Fat 3g4%
   Saturated Fat 0g2%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 294mg12%

Total Carbohydrate 42g14%

   Dietary Fiber 3g14%

   Sugars 18g

Protein 5g

Vitamin A 22%Vitamin C 0%
Calcium 11%Iron 22%