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Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
packet prepared

Amounts per serving
Calories 173Calories from fat 20

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g2%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 328mg14%

Total Carbohydrate 33g11%

   Dietary Fiber 3g11%

   Sugars 13g

Protein 5g

Vitamin A 22%Vitamin C 0%
Calcium 39%Iron 39%