A day you exerecised
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Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry

Amounts per serving
Calories 195Calories from fat 34

% Daily Value*

Total Fat 4g6%
   Saturated Fat 2g9%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 251mg10%

Total Carbohydrate 38g13%

   Dietary Fiber 3g11%

   Sugars 20g

Protein 4g

Vitamin A 22%Vitamin C 0%
Calcium 11%Iron 22%