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A day you exerecised
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Nutrition Facts
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
100 gm

Amounts per serving
Calories 394Calories from fat 35

% Daily Value*

Total Fat 4g6%
   Saturated Fat 1g5%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 254mg11%

Total Carbohydrate 87g29%

   Dietary Fiber 3g12%

   Sugars 43g

Protein 5g

Vitamin A 41%Vitamin C 41%
Calcium 1%Iron 102%