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Nutrition Facts
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
cup

Amounts per serving
Calories 245Calories from fat 53

% Daily Value*

Total Fat 6g9%
   Saturated Fat 1g5%
   Trans Fat 0

Cholesterol 00%

Sodium 251mg10%

Total Carbohydrate 46g15%

   Dietary Fiber 4g14%

   Sugars 17g

Protein 4g

Vitamin A 15%Vitamin C 18%
Calcium 8%Iron 57%