Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-24
Nutrition Facts
Cereals ready-to-eat, QUAKER, Honey Nut Oats
100 gm

Amounts per serving
Calories 385Calories from fat 33

% Daily Value*

Total Fat 4g6%
   Saturated Fat 1g3%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 805mg34%

Total Carbohydrate 85g28%

   Dietary Fiber 4g17%

   Sugars 39g

Protein 6g

Vitamin A 39%Vitamin C 39%
Calcium 3%Iron 98%