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Nutrition Facts
Cereals ready-to-eat, KASHI Good Friends by Kellogg
cup (1 NLEA serving)

Amounts per serving
Calories 167Calories from fat 17

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g1%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 129mg5%

Total Carbohydrate 43g14%

   Dietary Fiber 12g47%

   Sugars 9g

Protein 5g

Vitamin A 1%Vitamin C 0%
Calcium 2%Iron 9%