Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-16
Nutrition Facts
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
100 gm

Amounts per serving
Calories 395Calories from fat 47

% Daily Value*

Total Fat 5g8%
   Saturated Fat 1g7%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 825mg34%

Total Carbohydrate 84g28%

   Dietary Fiber 3g11%

   Sugars 38g

Protein 6g

Vitamin A 39%Vitamin C 39%
Calcium 4%Iron 98%