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Nutrition Facts
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
cup (1 NLEA serving)

Amounts per serving
Calories 212Calories from fat 28

% Daily Value*

Total Fat 3g5%
   Saturated Fat 0g2%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 280mg12%

Total Carbohydrate 42g14%

   Dietary Fiber 5g21%

   Sugars 16g

Protein 4g

Vitamin A 15%Vitamin C 0%
Calcium 2%Iron 30%