A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-22
Nutrition Facts
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
100 gm

Amounts per serving
Calories 93Calories from fat 16

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g2%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 72mg3%

Total Carbohydrate 17g6%

   Dietary Fiber 2g9%

   Sugars 0

Protein 4g

Vitamin A 19%Vitamin C 0%
Calcium 10%Iron 41%