A day you exerecised
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Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Amounts per serving
Calories 135Calories from fat 24

% Daily Value*

Total Fat 3g4%
   Saturated Fat 1g3%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 178mg7%

Total Carbohydrate 26g9%

   Dietary Fiber 2g8%

   Sugars 11g

Protein 3g

Vitamin A 22%Vitamin C 0%
Calcium 11%Iron 22%