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Add this food to your list for 2018-04-25
Nutrition Facts Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S cup (1 NLEA serving) |
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Amounts per serving |
Calories 111 | Calories from fat 18 |
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% Daily Value* |
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Total Fat 2g | 3% |
Saturated Fat 2g | 8% |
Trans Fat 0g | |
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Cholesterol 0mg | 0% |
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Sodium 166mg | 7% |
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Total Carbohydrate 23g | 8% |
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Dietary Fiber 1g | 2% |
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Sugars 12g | |
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Protein 1g | |
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Vitamin A 13% | • | Vitamin C 13% |
Calcium 0% | • | Iron 33% |
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