Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-23
Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds
cup (1 NLEA serving)

Amounts per serving
Calories 220Calories from fat 40

% Daily Value*

Total Fat 4g7%
   Saturated Fat 1g3%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 250mg10%

Total Carbohydrate 42g14%

   Dietary Fiber 4g17%

   Sugars 16g

Protein 5g

Vitamin A 0%Vitamin C 10%
Calcium 2%Iron 25%