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Nutrition Facts
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
cup

Amounts per serving
Calories 149Calories from fat 5

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 364mg15%

Total Carbohydrate 32g11%

   Dietary Fiber 1g6%

   Sugars 0g

Protein 4g

Vitamin A 37%Vitamin C 0%
Calcium 15%Iron 66%