A day you exerecised
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Nutrition Facts
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt

Amounts per serving
Calories 145Calories from fat 4

% Daily Value*

Total Fat 0g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 540mg22%

Total Carbohydrate 31g10%

   Dietary Fiber 0g2%

   Sugars 0

Protein 3g

Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 3%