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Nutrition Facts
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
cup

Amounts per serving
Calories 170Calories from fat 16

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 10mg0%

Total Carbohydrate 34g11%

   Dietary Fiber 7g28%

   Sugars 0

Protein 7g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 8%