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Nutrition Facts
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
1.25 cup (1 NLEA serving)

Amounts per serving
Calories 55Calories from fat 3

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 1mg0%

Total Carbohydrate 11g4%

   Dietary Fiber 1g6%

   Sugars 0g

Protein 2g

Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 4%