A day you exerecised
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Nutrition Facts
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Amounts per serving
Calories 257Calories from fat 28

% Daily Value*

Total Fat 3g5%
   Saturated Fat 1g3%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 362mg15%

Total Carbohydrate 52g17%

   Dietary Fiber 4g17%

   Sugars 23g

Protein 6g

Vitamin A 32%Vitamin C 0%
Calcium 17%Iron 32%