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Nutrition Facts
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water
packet, prepared

Amounts per serving
Calories 130Calories from fat 13

% Daily Value*

Total Fat 1g2%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 165mg7%

Total Carbohydrate 26g9%

   Dietary Fiber 3g11%

   Sugars 12g

Protein 3g

Vitamin A 21%Vitamin C 0%
Calcium 11%Iron 21%