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A day you exerecised
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Nutrition Facts
Cereals, oats, instant, fortified, plain, dry
packet

Amounts per serving
Calories 105Calories from fat 15

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g2%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 72mg3%

Total Carbohydrate 19g6%

   Dietary Fiber 3g11%

   Sugars 0g

Protein 4g

Vitamin A 20%Vitamin C 0%
Calcium 10%Iron 46%