Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-17
Nutrition Facts
Cereals, CREAM OF WHEAT, instant, dry
cup

Amounts per serving
Calories 651Calories from fat 21

% Daily Value*

Total Fat 2g4%
   Saturated Fat 0g2%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 27mg1%

Total Carbohydrate 134g45%

   Dietary Fiber 6g23%

   Sugars 1g

Protein 19g

Vitamin A 159%Vitamin C 0%
Calcium 64%Iron 283%