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Nutrition Facts
Cereals, QUAKER, corn grits, instant, plain, prepared with water
cup

Amounts per serving
Calories 167Calories from fat 4

% Daily Value*

Total Fat 0g1%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 515mg21%

Total Carbohydrate 37g12%

   Dietary Fiber 2g9%

   Sugars 0g

Protein 4g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 79%