A day you exerecised
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Nutrition Facts
Cereals, corn grits, white, regular and quick, enriched, dry

Amounts per serving
Calories 579Calories from fat 16

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 2mg0%

Total Carbohydrate 124g41%

   Dietary Fiber 2g10%

   Sugars 1g

Protein 14g

Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 34%