Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-23
Nutrition Facts
Cereals ready-to-eat, wheat germ, toasted, plain
cup

Amounts per serving
Calories 432Calories from fat 101

% Daily Value*

Total Fat 12g19%
   Saturated Fat 2g10%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 5mg0%

Total Carbohydrate 56g19%

   Dietary Fiber 17g68%

   Sugars 9g

Protein 33g

Vitamin A 2%Vitamin C 11%
Calcium 5%Iron 57%