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Nutrition Facts
Cereals ready-to-eat, wheat and malt barley flakes
cup (1 NLEA serving)

Amounts per serving
Calories 106Calories from fat 8

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 140mg6%

Total Carbohydrate 24g8%

   Dietary Fiber 3g10%

   Sugars 5g

Protein 3g

Vitamin A 15%Vitamin C 0%
Calcium 1%Iron 45%